Originally from New York City, I swapped my circus acrobat ambitions for a love of the hospitality industry. After many successful years in San Francisco's bar and restaurant scene, I hit a wall with the late nights and unhealthy habits. That's when I decided to hit reset and find a healthier balance. This shift sparked my ambition to learn as much as possible about health and fitness, leading me to understand our bodies as intricate systems requiring an integrated approach to thrive. Now, I'm dedicated to helping others find their path to deep health, blending my love of hospitality with a passion for strength training.

​

At Balanced Strength, I empower you to train like an athlete with a sustainable, long-term approach. Whether you’re a beginner or an experienced athlete, I tailor smart strength training, personalized nutrition guidance, and supportive lifestyle strategies to meet you where you are. My goal is to help you reach and maintain your goals for life. Whether you’re boosting performance, sculpting your ideal physique, or improving overall well-being, I provide the tools, structure, and support you need to achieve lasting results—without burnout.

My commitment to your health is reflected in my comprehensive approach. I use a range of advanced techniques to assess and track your strengths and needs, delivering meticulous programs with a long-term strategy. This allows us to establish a solid foundation that helps you reach your full potential, where you can feel your best and perform at your best.

​

Understanding your aspirations is key for me, so I take the time to get to know you. This allows me to tailor your programs to your unique goals, experience level, and any injuries or limitations you may have. Our conversations go beyond sets and reps; they're about tuning into your body so you can make training a natural part of your life. And let's not forget to have some fun along the way!

​

When I'm not geeking out over health stuff, I love exploring new restaurants and seeing live entertainment, from punk concerts and comedy shows to magic acts. I’m an avid reader of sci-fi and comic books, and enjoy rock climbing and hiking around the Bay Area. Traveling the world is a passion of mine, and I’m always up for some friendly competition in any game.